Elayne Lane Therapy

Feel good in your own skin

If you’re looking for a holistic therapist and educator in Nelson, you’ve come to the right place. With over 25 years of experience, I bring a heartfelt, nurturing approach to every session, offering therapies that are both deeply therapeutic and restorative.

What’s on in 2026

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Classes, offerings, and gentle beginnings for the year ahead. Here are some of classes I will be offering this year…

How to Break a Habit

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How to Break a Habit Using 6-Step Tapping (A Simple, Gentle Method) Introduction: Why Habits Feel So Hard to Break If you’ve ever tried to break a habit — whether it’s smoking, vaping, emotional eating, scrolling, or another automatic behaviour — you’ll know it’s rarely about willpower. Habits live in the subconscious and nervous system. … Read more

How to stay calm leading up to Christmas

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How to stay calm leading up to Christmas In the lead-up to Christmas, many of us can feel stretched thin. The whirlwind of tasks—waking early, sleeping late, juggling work, and organizing plans for family and friends—can leave even the most composed person feeling frazzled. It’s hectic!But don’t worry; you can maintain your cool and enjoy … Read more