Elayne Lane Therapy

Feel good in your own skin

How to stay calm leading up to Christmas

How to stay calm leading up to Christmas In the lead-up to Christmas, many of us can feel stretched thin. The whirlwind of tasks—waking early, sleeping late, juggling work, and organizing plans for family and friends—can leave even the most composed person feeling frazzled. It’s hectic!But don’t worry; you can maintain your cool and enjoy … Read more

INCREASE YOUR INTIMACY WITH MASSAGE

“My relationship is going flat,” my friend confessed. She explained that everything was mostly okay—they were a great team, managing life, work, and family together. But something was missing. “I just don’t feel the spark anymore,” she admitted, her voice filled with longing.As we talked, it became clear: intimacy and connection had quietly slipped away. I asked her, “Remember … Read more