
Spring: Find the Balance Between Doing and Receiving
Spring: Finding the Balance Between Doing and Receiving Enjoying the energy of Spring without wearing

Finding Your Glimmers
Small moments of pleasure, connection and nourishment Life is full of small moments that can

Helping Your Nervous System to Feel Calm
Helping Your Body Find Safety and Steadiness When we’ve been under stress for a while,

I Can’t Find My Off Switch
A client came in for a massage recently and, as I began working around her

The time I thought hypnosis wouldn’t work
The time I thought hypnosis wouldn’t work Some years after I trained as a hypnotherapist,

The time I completely froze after discovering hypnosis
The time I completely froze after discovering hypnosis When I came home from my first

When Tension Becomes Normal
She came in for a massage because her neck had become stiff and her shoulders

How I came to be a Hypnotherapist
Most people know me as a massage therapist. What they might not know is that

What Is Hypnosis?
If you’ve never experienced hypnosis before, you might have a picture in your mind of