Elayne Lane Therapy
Feel good in your own skin
Today is the first day of winter here in New Zealand. Recently, while sorting through some old notes from my studies, I came across some fascinating teachings from the ancient Chinese perspective on winter and wellbeing. The Chinese have an uncanny understanding of the natural rhythms of nature, and as I reread the notes, I … Read more
Learn how to overcome procrastination by understanding resistance, shifting your state, and using hypnosis to change habits at the root.
“My relationship is going flat,” my friend confessed. She explained that everything was mostly okay—they were a great team, managing life, work, and family together. But something was missing. “I just don’t feel the spark anymore,” she admitted, her voice filled with longing.As we talked, it became clear: intimacy and connection had quietly slipped away. I asked her, “Remember … Read more